{"id":84,"date":"2024-08-06T18:42:21","date_gmt":"2024-08-06T18:42:21","guid":{"rendered":"https:\/\/www.duuvk.com\/index.php\/2021\/04\/08\/best-vitamins-and-supplements-for-your-dogs-joints\/"},"modified":"2021-04-08T16:00:00","modified_gmt":"2021-04-08T16:00:00","slug":"best-vitamins-and-supplements-for-your-dogs-joints","status":"publish","type":"post","link":"https:\/\/www.duuvk.com\/index.php\/2024\/08\/06\/best-vitamins-and-supplements-for-your-dogs-joints\/","title":{"rendered":"Best Vitamins And Supplements For Your Dog\u2019s Joints"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Both large and small breed dogs are at risk for joint pain at some point in their lives. He may tear his cruciate ligament, sprain his ankle or get degenerative joint disease. But no matter the problem, proper nutrition can help to support his joint health.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Herbs and homeopathic remedies can be very effective. They can reduce pain and inflammation, strengthen connective tissue and promote tissue repair. But nutritional supplements can also help in much the same way.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The goals of nutritional support are to:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Promote healthy and functional connective tissue<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Provide building blocks for collagen synthesis<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Control inflammation and pain<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Supply antioxidants to reduce oxidative stress<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Prevent osteoarthritis<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">Here are some nutritional powerhouses you can consider for your dog\u2019s aches and pains.<\/span><\/p>\n<h2><b>Vitamins And Minerals For Joint Support<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Your dog needs vitamins and minerals to stay healthy. And most of these come from his food. But sometimes your dog just doesn\u2019t get what he needs. Especially if he eats commercial dog food.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">That\u2019s because kibble, canned and even some pre-made raw foods use <\/span><span style=\"font-weight: 400\">synthetic vitamins and minerals<\/span><span style=\"font-weight: 400\">. And your dog just can\u2019t use synthetics the same way he uses vitamins from whole foods. Not to mention, synthetics can also be toxic to your dog.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">And synthetics can also stop naturally sourced vitamins and minerals from functioning the way they should. So if your dog has joint issues, consider feeding a homemade raw diet or adding fresh produce to his meals.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">To help support your dog\u2019s joints, look for foods rich in these vitamins and minerals \u2026<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Vitamin C<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Vitamin C<\/span><span style=\"font-weight: 400\"> is necessary for collagen synthesis and is an antioxidant. Collagen is a major component of the tendons and ligaments in your dog\u2019s joints.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Vitamin C is in fish as well as organs like the heart, kidney and liver. Vitamin C is also rich in fruits and vegetables like <\/span><span style=\"font-weight: 400\">blueberries<\/span><span style=\"font-weight: 400\">, oranges, <\/span><span style=\"font-weight: 400\">broccoli<\/span><span style=\"font-weight: 400\">, spinach and cauliflower.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Vitamin E<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Tocopherols, which are a form of vitamin E, are also antioxidants. They help stabilize cell membranes and modulate the inflammatory phase of osteoarthritis. Tocopherols also stimulate the deposition of <\/span><span style=\"font-weight: 400\">proteoglycan<\/span><span style=\"font-weight: 400\">. This is another important component of joint cartilage.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Grass-fed meat has <\/span><span style=\"font-weight: 400\">more vitamin E<\/span><span style=\"font-weight: 400\"> than grain-fed animals. Try novel meats like buffalo or ostrich or feed <\/span><span style=\"font-weight: 400\">eggs<\/span><span style=\"font-weight: 400\">, sardines, liver or <\/span><span style=\"font-weight: 400\">brain<\/span><span style=\"font-weight: 400\">. Dandelion, raspberry leaf and nettle are also rich in vitamin E.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400\">B Vitamins&nbsp;<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Like vitamin C, vitamins B1 and B6 are also required for collagen synthesis. Liver, chicken, pork, eggs and sardines are good sources of B1 and B6.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Manganese<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Manganese is essential for the synthesis of glycosaminoglycans (GAGs). GAGs help reduce inflammation and <\/span><span style=\"font-weight: 400\">lubricate joints<\/span><span style=\"font-weight: 400\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Manganese is also involved in the synthesis of collagen and proteoglycans. And it\u2019s found in beef, chicken, pork, eggs and sardines. You can also feed dandelion, licorice, parsley or chamomile.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Magnesium&nbsp;<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Research<\/span><span style=\"font-weight: 400\"> shows that low magnesium may contribute to chronic inflammation and joint issues. It\u2019s also an important part of collagen synthesis.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Magnesium is in rabbit, chicken, pork, beef, eggs and sardines. You can also boost magnesium with dandelion, chickweed, nettle or sage.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Sulfur&nbsp;<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Sulfur is an important building block of healthy joints. It\u2019s also needed to make collagen and glucosamine. Like collagen, glucosamine is important for healthy joints.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Cruciferous vegetables like <\/span><span style=\"font-weight: 400\">broccoli<\/span><span style=\"font-weight: 400\">, cauliflower and brussels sprouts are rich in sulfur.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Selenium&nbsp;<\/span><\/h3>\n<p><span style=\"font-weight: 400\">When taken with omega-3 fats, selenium <\/span><span style=\"font-weight: 400\">can reduce inflammation in the joint<\/span><span style=\"font-weight: 400\">. This may benefit osteoarthritis. Selenium is also an antioxidant.<\/span><\/p>\n<p><span style=\"font-weight: 400\">For a boost of selenium, try rabbit, chicken, pork, eggs or sardines. You can also use herbs like chamomile, chickweed, fennel seed, ginseng and <\/span><span style=\"font-weight: 400\">garlic<\/span><span style=\"font-weight: 400\">.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Calcium&nbsp;<\/span><\/h3>\n<p><span style=\"font-weight: 400\">You probably know that calcium is important for strong bones. But did you know you dog also needs it for healthy joints?&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">That\u2019s because calcium can help reduce inflammation. It can also help reduce joint disease connected to poor bone health.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Calcium is in rabbit, pork, lamb, chicken, eggs and sardines. You can also feed herbs such as chamomile, dandelion, parsley, yarrow or yellow dock for calcium.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Other Minerals&nbsp;<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Other minerals like iron, copper and zinc are also important. They\u2018re involved in collagen synthesis. For iron feed eggs, meat, dandelion or chamomile. Try sheep sorrel, lamb, chicken, turkey, eggs and sardines for copper. And feed rabbit, lamb, beef, eggs, nettle, sage and dandelion for zinc.&nbsp;<\/span><\/p>\n<h2><b>Natural Joint Supplements For Dogs<\/b><\/h2>\n<p><span style=\"font-weight: 400\">There are also many supplements that you can add to your dog\u2019s food to help prevent and manage joint problems. These Include \u2026<\/span><\/p>\n<p><b>Omega-3 fatty acids <\/b><span style=\"font-weight: 400\">\u2013 <\/span><span style=\"font-weight: 400\">Omega 3s<\/span><span style=\"font-weight: 400\"> help reduce inflammation that leads to joint issues. They can also help regulate the cells in cartilage and may help protect against cartilage degradation. Good sources of omega-3s are <\/span><span style=\"font-weight: 400\">green lipped mussels<\/span><span style=\"font-weight: 400\">, <\/span><span style=\"font-weight: 400\">brains<\/span><span style=\"font-weight: 400\"> and sardines.&nbsp;<\/span><\/p>\n<p><b>Glycosaminoglycans<\/b><span style=\"font-weight: 400\"> \u2013 You may remember from earlier that GAGs have anti-inflammatory properties. And that they\u2019re needed for proteoglycan synthesis and collagen formation. While manganese can help with the natural synthesis of GAGs, you can also supplement GAGs directly into your dog\u2019s diet. <\/span><span style=\"font-weight: 400\">Green lipped mussels<\/span><span style=\"font-weight: 400\"> are rich in GAGs.&nbsp;<\/span><\/p>\n<p><b>Methylsulfonylmethane (MSM)<\/b><span style=\"font-weight: 400\"> \u2013 <\/span><span style=\"font-weight: 400\">MSM<\/span><span style=\"font-weight: 400\"> is a source of sulfur, which your dog needs for collagen synthesis. It may also inhibit pain impulses that travel along nerve fibers. And it has anti-inflammatory effects and helps reduce muscle spasms. MSM is found in most plants and animals. But cooking and heating will destroy most MSM so they must be fed raw.&nbsp;<\/span><\/p>\n<p><b>Bioflavonoids<\/b><span style=\"font-weight: 400\"> \u2013 Flavones, flavonoids, <\/span><span style=\"font-weight: 400\">quercetin<\/span><span style=\"font-weight: 400\">, rutin, and procyanidins are bioflavonoids. They\u2019re in colorful <\/span><span style=\"font-weight: 400\">fruits<\/span><span style=\"font-weight: 400\"> and <\/span><span style=\"font-weight: 400\">veggies<\/span><span style=\"font-weight: 400\"> and have antioxidant and anti-inflammatory properties. They can also inhibit inflammatory and damaging <\/span><span style=\"font-weight: 400\">enzymes<\/span><span style=\"font-weight: 400\">.&nbsp;<\/span><\/p>\n<h2><b>BONUS: Amino Acids<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Amino acids<\/span><span style=\"font-weight: 400\"> are the building blocks of proteins and are essential for every part of the body, including your dog\u2019s joints. There are 22 amino acids in total and 10 of them are essential. That means your dog can\u2019t make them himself \u2026 he must get them from his food.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Valine, isoleucine and glutamine are three essential amino acids that can help improve joint health. <\/span><span style=\"font-weight: 400\">Glutamine plays a key role in GAG synthesis and helps incorporate sulfur into the joint cartilage. Valine and isoleucine are a part of collagen synthesis<\/span><\/p>\n<p><span style=\"font-weight: 400\">Methionine and s-adenosylmethionine are also important non-essential amino acids.&nbsp;<\/span><span style=\"font-weight: 400\">Methionine is a sulfur-containing amino acid that helps maintain:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cartilage<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Proteoglycans<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">GAG<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">S-adenosylmethionine (SAMe) gets synthesized from methionine. It\u2019s shown to have anti-inflammatory properties and assists in proteoglycan synthesis.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Non-essential amino acids that help with joint health are:&nbsp;<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Proline \u2013 makes up 33% of collagen.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cysteine \u2013 needed for connective tissue healing.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Alanine \u2013 involved in collagen synthesis.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Non-essential amino acids are ones that your dog\u2019s body can produce. But if your dog has joint health problems, he may need a boost.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">It\u2019s important to try to find whole food sources of amino acids. These can come from plant proteins but animal proteins are better. That\u2019s because animal proteins are a more complete protein with a balanced amount of amino acids.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">But don\u2019t let kibble deceive you. While the first ingredient may be meat, they mostly use plant-based proteins. It\u2019s why you\u2019ll often see amino acids added to the food. And they\u2019re usually synthetic (you can tell by the L- or DL- before the name).&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">So if your dog suffers from a sports injury or chronic joint pain, take a look at his diet. See if you can add any of the vitamins or supplements to his diet to improve his joint health.<\/span><\/p>\n<p>,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Both large and small breed dogs are at risk for joint pain at some point in their lives. He may tear his cruciate ligament, sprain his ankle or get degenerative<\/p>\n","protected":false},"author":1,"featured_media":85,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-84","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-health"],"_links":{"self":[{"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":0,"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/media\/85"}],"wp:attachment":[{"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.duuvk.com\/index.php\/wp-json\/wp\/v2\/tags?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}